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Telepsychiatry: Stay Home, Feel Better!

Mental health is a topic often shrouded in stigma and shame, but the truth is that 1 in 5 Americans will experience some form of mental illness in their lifetime. That’s a whopping 20% – a staggering statistic, and it’s time we start talking more openly about mental health help. Moreover, it’s time to talk about the benefits of telepsychiatry…specifically at bonmente…and how you can move forward, feel better, and improve the quality of your life.

Long Beach Psychiatrists | Telepsychiatry


Telepsychiatry is a revolutionary form of mental health care that is quickly becoming the preferred way for people to receive psychiatric services. Better yet, it has been extensively studied and found to be as effective as treatment as usual for most mental health issues.

It is a form of telemedicine that involves the use of telecommunications technology to provide remote mental health services to individuals who want to skip a trip to the office. It has a number of benefits for those with mental health issues, including:

  • increased access to care,
  • improved quality of care,
  • more continuity in care,
  • better efficiencies in providing care, and
  • cost savings.

Telehealth is here to stay, and for those of us who spend too much time in traffic already, we are thankful!

Let’s take a closer look at who can benefit from telepsychiatry services at bonmente.


At bonmente, our providers are clinically and techonologically trained to care for all mental health problems through telemedicine platforms. If the condition can be treated in any other office setting, it can be done with telemedicine. For patients who are in crisis or need more intensive treatment, a telepsychiatry appointment can be the first step to getting a higher level of care.  

Here are just some of the conditions that can benefit from telepsychiatry services at bonmente.

  • Anxiety disorders
  • Sleep disorders
  • Depression
  • OCD
  • PTSD
  • ADHD
  • Postpartum
  • Depression
  • Bipolar Disorder
  • Personality Disorders
  • Gender Dysphoria

These are also all conditions that, in some way, tend to make it difficult to get to appointments or feel comfortable seeking care in a public setting.

So, whether you have ADHD and time management is a challenge or depression that makes it feel impossible to get out of the house, telepsychiatry can help. Telepsychiatry makes it easier for people to receive the help they need from the comfort of their own homes.


You don’t need to struggle with a diagnosed mental health condition to benefit from telepsychiatry. We can help put together a customized care plan that helps you prioritize your mental health. Maybe you’re going through a tough time and need someone to talk to, or maybe you’re interested in learning new coping strategies for stress. Whatever your reason, telepsychiatry can provide support, tools, and guidance to help you succeed.

“Just like eating right and exercising, getting mental health ‘check-ups’ can be the difference between a bad day and a bad year,” said Jaspreet Takhar, PMHNP at bonmente. “Talking with a telehealth professional can help you gain clarity and perspective, no matter where you are in your mental wellness.”


Mental health disorders can be incredibly debilitating and prevent people from living their best lives. If you’re feeling held back by a mental health disorder, telepsychiatry can help you find joy again. With the help of a licensed mental health professional, you can learn new coping skills and strategies for managing symptoms, developing healthier habits, and rediscovering the fulfillment of living a happy, healthy life.

Telepsychiatry | Online Therapy

Through telepsychiatry,  bonmente offers a range of services to meet your unique mental health needs. Our team of experienced professionals can give you with the care you need – whenever and wherever you need it.

Contact us today if you are looking for telepsychiatry in Long Beach